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Seated MassageSeated Massage is a form of massage done on a specially designed massage chair. Is allows you to still wear your clothing and also be oil free if having to go back to work or in a hurry. There are different forms of Seated massage, one form is called The Four Quadrant Seated Chair Massage Program, this program uses the Quadrants detailed below with a Fifth element included, this program takes about 30 mins, however seated massage can be anything from 5mins to 30mins depending on your needs. The Four Quadrant Seated Chair Massage program Quadrant 1- Left Shoulder, arm and hand. Quadrant 2 - Right Shoulder, arm and hand. Quadrant 3 & 4- The lower back and upper glutes. Fifth element - The head, neck and closing sequence. |
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Copyright © 2009 Laura Quinn Remedial Therapist |
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